WELCOME TO FLO MIXED MARTIAL ARTS!

FLO Mixed Martial Arts is an 8,500 square foot mixed martial arts (MMA) training facility, including an elevated boxing ring, an MMA cage, collegiate wrestling mats, a tatami area, Free motion weight equipment and a cardio area. FLO MMA promotes health, fitness, flexibility, agility and coordination through real drills. FLO brings you top level instruction in various styles no matter what your previous experience. Men, woman, children, beginners, advanced, as well as the elite athlete are all welcome at FLO. We have some of the world's top trainers; Our instructors have combined 75 years of martial art experience including several time black belts, Krav Maga certified and multiple championships. FLO offers classes in Boxing, Cardio Kickboxing, Krav Maga, Thai Kickboxing, Kickboxing, Wrestling, Mixed Martial Arts, Brazilian Jiu-Jitsu and a variety of conditioning classes.

For more info, check out our list of classes as well as our instructors.

Please call 847.934.1FLO for more information or browse www.FLOmma.com

Call 847.934.1FLO for more information and a FREE trial class!