Welcome to FLO Mixed Martial Arts!
5-Year Anniversary Upcoming Events
February 22, 2012 from 4-9pm: Open House
February 25, 2012 from 7-10pm: Anniversary Party
At FLO, we train men, women and children of all ages and abilities. Our friendly, professional staff have over 100 years of combined martial arts experience across a wide range of disciplines, including: Boxing, Muay Thai, Kickboxing, Krav Maga, Brazilian Jiu Jitsu, Wrestling and Mixed Martial Arts.

We also offer a variety of fitness classes designed to help you lose weight, gain strength, build endurance and get in the best shape of your life!
Learn self-defense, have fun and take your personal fitness to a whole new level with FLO MMA!
Call 847-934-1356 to schedule a FREE class!
