going with the flo


FLO is more than just a place to work out. We're here to help any way that we can when it comes to the fitness lifestyle. Check our selection of articles below to get up to speed fast. If you have a question or article idea, reach out to us and we'll do our best to get the information to you and here for others as well!

July 10, 2018
Welcome to FLO!
Welcome to our new website! We're excited you're here and would love to show you around!